Stefan Bursch 30:04 row
6,432
Meters
30:04.8
Time
2:20.2
Pace
373
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 145 |
October 02, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.8 | 6,432 | 2:20.2 | 127 | 736 | 373 | 26 | 126 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 27 | 106 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 26 | 117 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 63 | 27 | 127 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 27 | 128 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 26 | 131 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 28 | 149 |
| 30:04.7 | 13 | 3:00.7 | 59 | 503 | 1 | 0 | 150 |
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Workout Graph
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