Stefan Bursch 30:06 row
6,525
Meters
30:06.7
Time
2:18.4
Pace
382
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 145 |
October 09, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 6,525 | 2:18.4 | 132 | 761 | 382 | 26 | 125 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 26 | 116 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 27 | 121 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 27 | 125 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 27 | 123 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 27 | 132 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 27 | 135 |
| 30:06.7 | 16 | 3:29.3 | 38 | 537 | 1 | 0 | 133 |
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Workout Graph
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