Stefan Bursch 23:05 row
5,243
Meters
23:05.5
Time
2:12.1
Pace
317
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 647 |
| Drag Factor | 146 |
May 26, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:05.5 | 5,243 | 2:12.1 | 152 | 823 | 317 | 28 | 138 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 29 | 129 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 27 | 149 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 27 | 149 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 30 | 144 |
| 23:05.5 | 601 | 2:34.3 | 95 | 621 | 32 | 27 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.