Diego Hazan 500m row
500
Meters
1:53.7
Time
1:53.7
Pace
33
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 189 |
March 30, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 29 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 34 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 28 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 29 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 28 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 27 |
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Workout Graph
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