Diego Hazan v500m/2:00r...4 row
2,000
Meters
10:21.1
Time
2:35.2
Pace
106
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,098 |
| Overall Time | 18:21.1 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 139 |
April 05, 2025 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.1 | 2,000 | 2:35.2 | 93 | 621 | 20 | |
| 2:39.8 | 500 | 2:39.8 | 86 | 595 | 21 | |
| r: 2:00 | 14 | |||||
| 2:29.4 | 500 | 2:29.4 | 105 | 661 | 19 | |
| r: 2:00 | 11 | |||||
| 2:43.9 | 500 | 2:43.9 | 79 | 573 | 19 | |
| r: 2:00 | 54 | |||||
| 2:27.9 | 500 | 2:27.9 | 108 | 672 | 21 | |
| r: 2:00 | 19 | |||||
| r98 |
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Workout Graph
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