Diego Hazan 1:00:00 row
12,064
Meters
1:00:00.0
Time
2:29.2
Pace
685
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 1325 |
| Drag Factor | 121 |
October 10, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,064 | 2:29.2 | 105 | 685 | 685 | 22 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 23 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 23 |
| 20:00.0 | 952 | 2:37.5 | 89 | 648 | 54 | 21 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 720 | 60 | 23 |
| 30:00.0 | 937 | 2:40.0 | 85 | 636 | 53 | 21 |
| 35:00.0 | 956 | 2:36.9 | 91 | 648 | 54 | 21 |
| 40:00.0 | 963 | 2:35.7 | 93 | 660 | 55 | 21 |
| 45:00.0 | 986 | 2:32.1 | 99 | 660 | 55 | 22 |
| 50:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 22 |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 22 |
| 1:00:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 23 |
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Workout Graph
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