Diego Hazan 22:29 row
4,021
Meters
22:29.3
Time
2:47.7
Pace
212
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 121 |
October 10, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.3 | 4,021 | 2:47.7 | 74 | 565 | 212 | 22 |
| 5:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 23 |
| 10:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 22 |
| 15:00.0 | 899 | 2:46.8 | 75 | 576 | 48 | 22 |
| 20:00.0 | 857 | 2:55.0 | 65 | 540 | 45 | 22 |
| 22:29.2 | 445 | 2:47.6 | 74 | 554 | 23 | 23 |
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Workout Graph
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