Diego Hazan 6x1000m/2:00r row
6,000
Meters
33:04.2
Time
2:45.3
Pace
341
Calories
| Rest Distance | 220 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,220 |
| Overall Time | 45:04.2 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 635 |
| Drag Factor | 121 |
January 06, 2026 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.2 | 6,000 | 2:45.3 | 77 | 566 | 19 | |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 669 | 21 | |
| 6:39.3 | 1,000 | 3:19.6 | 44 | 451 | 17 | |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 22 | |
| 4:26.3 | 1,000 | 2:13.1 | 148 | 810 | 23 | |
| 5:00.7 | 1,000 | 2:30.3 | 103 | 654 | 22 | |
| 7:26.0 | 1,000 | 3:43.0 | 32 | 408 | 14 | |
| r220 |
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Workout Graph
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