Diego Hazan 6x1000m/2:00r row
6,000
Meters
29:17.9
Time
2:26.4
Pace
359
Calories
| Rest Distance | 764 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,764 |
| Overall Time | 41:17.9 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 136 |
January 20, 2026 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.9 | 6,000 | 2:26.4 | 111 | 735 | 20 | |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 771 | 22 | |
| 5:56.7 | 1,000 | 2:58.3 | 62 | 605 | 16 | |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 803 | 21 | |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 836 | 23 | |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 808 | 22 | |
| 5:27.4 | 1,000 | 2:43.7 | 80 | 648 | 19 | |
| r764 |
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Workout Graph
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