Diego Hazan 6x1000m/1:50r row
6,000
Meters
27:35.4
Time
2:17.9
Pace
350
Calories
| Rest Distance | 342 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 6,342 |
| Overall Time | 38:35.4 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 580 |
| Drag Factor | 108 |
January 31, 2026 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.4 | 6,000 | 2:17.9 | 133 | 761 | 21 | |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 756 | 21 | |
| 4:30.5 | 1,000 | 2:15.2 | 141 | 785 | 21 | |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 776 | 20 | |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 777 | 21 | |
| 4:44.3 | 1,000 | 2:22.1 | 122 | 721 | 22 | |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 751 | 21 | |
| r342 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.