Diego Hazan 1000m row
1,000
Meters
4:26.3
Time
2:13.1
Pace
60
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 122 |
February 25, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.3 | 1,000 | 2:13.1 | 148 | 810 | 60 | 21 |
| 1:05.5 | 250 | 2:11.0 | 156 | 835 | 15 | 23 |
| 1:06.7 | 500 | 2:13.4 | 147 | 807 | 15 | 21 |
| 1:06.3 | 750 | 2:12.6 | 150 | 816 | 15 | 21 |
| 1:07.9 | 1,000 | 2:15.8 | 140 | 780 | 15 | 20 |
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Workout Graph
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