Diego Hazan v1000m/1:30r...2 row
2,000
Meters
10:08.5
Time
2:32.1
Pace
109
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,034 |
| Overall Time | 13:08.5 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 128 |
July 04, 2026 16:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,000 | 2:32.1 | 99 | 644 | 21 | |
| 5:07.5 | 1,000 | 2:33.7 | 96 | 632 | 21 | |
| r: 1:30 | 21 | |||||
| 5:01.0 | 1,000 | 2:30.5 | 103 | 657 | 21 | |
| r: 1:30 | 13 | |||||
| r34 |
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Workout Graph
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