Diego Hazan v1611m/2:00r...3 row
2,383
Meters
10:18.0
Time
2:09.6
Pace
147
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,441 |
| Overall Time | 12:38.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 113 |
July 29, 2026 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.0 | 2,383 | 2:09.6 | 161 | 856 | 25 | |
| 6:57.9 | 1,611 | 2:09.7 | 160 | 861 | 25 | |
| r: 2:00 | 26 | |||||
| 2:40.0 | 611 | 2:10.9 | 156 | 832 | 25 | |
| r: 0:20 | 32 | |||||
| 0:40.2 | 161 | 2:04.8 | 180 | 895 | 27 | |
| r58 |
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Workout Graph
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