Diego Hazan 1000m row
1,000
Meters
4:38.3
Time
2:19.1
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 140 |
August 29, 2026 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,000 | 2:19.1 | 130 | 776 | 60 | 24 |
| 1:04.8 | 250 | 2:09.6 | 161 | 833 | 15 | 26 |
| 1:09.2 | 500 | 2:18.4 | 132 | 780 | 15 | 25 |
| 1:09.9 | 750 | 2:19.8 | 128 | 772 | 15 | 25 |
| 1:14.4 | 1,000 | 2:28.8 | 106 | 725 | 15 | 24 |
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Workout Graph
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