Diego Hazan 1000m row

1,000

Meters

4:59.1

Time

2:29.5

Pace

55

Calories

Average Watts105
Calories Per Hour661
Stroke Rate20
Stroke Count101
Drag Factor106

September 02, 2026 18:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:59.1 1,000 2:29.5 105 661 55 20
1:20.2 250 2:40.4 85 583 13 22
1:16.6 500 2:33.2 97 610 13 20
1:11.3 750 2:22.6 121 757 15 19
1:11.1 1,000 2:22.2 122 708 14 19

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Workout Graph

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