Diego Hazan v3:00/2:00r...5 row

3,042m

Meters

15:00.0

Time

2:27.9

Pace

167

Calories

Rest Distance77m
Rest Time10:00.0
Overall Distance3,119m
Overall Time25:00.0
Average Watts108
Calories Per Hour672
Stroke Rate25
Stroke Count373
Drag Factor136

March 17, 2024 16:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,042m 2:27.9 108 672 25
3:00.0 627m 2:23.5 118 707 26
r: 2:00 26m
3:00.0 614m 2:26.5 111 682 25
r: 2:00 10m
3:00.0 634m 2:21.9 122 721 26
r: 2:00 10m
3:00.0 577m 2:35.9 92 617 24
r: 2:00 16m
3:00.0 589m 2:32.8 98 637 24
r: 2:00 15m
r77m

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Workout Graph

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