Diego Hazan 500m row
500m
Meters
2:05.8
Time
2:05.8
Pace
30
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 135 |
March 23, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 31 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 32 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 32 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 30 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 32 |
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Workout Graph
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