Diego Hazan 1000m row
1,000
Meters
4:22.2
Time
2:11.1
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 113 |
April 07, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000 | 2:11.1 | 155 | 810 | 59 | 28 |
| 1:03.7 | 250 | 2:07.4 | 169 | 847 | 15 | 29 |
| 1:05.1 | 500 | 2:10.2 | 159 | 829 | 15 | 29 |
| 1:07.4 | 750 | 2:14.8 | 143 | 747 | 14 | 28 |
| 1:06.0 | 1,000 | 2:12.0 | 152 | 818 | 15 | 29 |
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Workout Graph
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