Diego Hazan 5:09 row
810m
Meters
5:09.4
Time
3:10.9
Pace
40
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 14 |
| Stroke Count | 111 |
| Drag Factor | 130 |
June 23, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 810m | 3:10.9 | 50 | 472 | 14 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 22 |
| 5:09.3 | 23m | 3:22.1 | 42 | 445 | 7 |
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Workout Graph
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