Diego Hazan v1000m/1:30r...1 row
1,000m
Meters
5:10.2
Time
2:35.1
Pace
53
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,015m |
| Overall Time | 6:40.2 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 107 |
October 06, 2024 16:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,000m | 2:35.1 | 94 | 622 | 17 | |
| 5:10.2 | 1,000m | 2:35.1 | 94 | 622 | 17 | |
| r: 1:30 | 15m | |||||
| r15m |
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Workout Graph
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