Diego Hazan v250m/1:10r...4 row

1,000m

Meters

5:23.3

Time

2:41.6

Pace

51

Calories

Rest Distance94m
Rest Time4:40.0
Overall Distance1,094m
Overall Time10:03.3
Average Watts83
Calories Per Hour585
Stroke Rate22
Stroke Count118
Drag Factor121

October 06, 2024 16:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:23.3 1,000m 2:41.6 83 585 22
1:18.0 250m 2:36.0 92 617 22
r: 1:10 34m
1:17.6 250m 2:35.2 94 622 21
r: 1:10 26m
1:26.6 250m 2:53.2 67 531 22
r: 1:10 18m
1:21.1 250m 2:42.2 82 582 23
r: 1:10 16m
r94m

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