Diego Hazan 17:11 row
3,012m
Meters
17:11.3
Time
2:51.1
Pace
154
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 362 |
| Drag Factor | 125 |
October 13, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.3 | 3,012m | 2:51.1 | 70 | 540 | 20 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 20 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 21 |
| 17:11.2 | 435m | 2:30.8 | 102 | 651 | 20 |
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