Diego Hazan 16:34 row
3,015m
Meters
16:34.2
Time
2:44.8
Pace
156
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 313 |
| Drag Factor | 124 |
October 13, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.2 | 3,015m | 2:44.8 | 78 | 568 | 18 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 20 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 18 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 19 |
| 16:34.2 | 255m | 3:04.7 | 56 | 491 | 18 |
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Workout Graph
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