Diego Hazan 19:57 row
3,633m
Meters
19:57.6
Time
2:44.8
Pace
188
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 124 |
October 13, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.6 | 3,633m | 2:44.8 | 78 | 569 | 18 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 18 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 19 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 19 |
| 19:57.5 | 894m | 2:46.3 | 76 | 561 | 19 |
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