Diego Hazan v1:00/1:00r...7 row

2,125m

Meters

10:00.0

Time

2:21.1

Pace

119

Calories

Rest Distance156m
Rest Time7:00.0
Overall Distance2,281m
Overall Time17:00.0
Average Watts124
Calories Per Hour728
Stroke Rate21
Stroke Count214
Drag Factor116

December 14, 2024 18:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,125m 2:21.1 124 728 21
1:00.0 204m 2:27.0 110 678 19
r: 1:00 26m
2:00.0 433m 2:18.5 132 752 20
r: 1:00 27m
1:00.0 220m 2:16.3 138 775 22
r: 1:00 18m
2:00.0 423m 2:21.8 123 722 23
r: 1:00 25m
1:00.0 213m 2:20.8 125 731 21
r: 1:00 23m
2:00.0 424m 2:21.5 124 725 23
r: 1:00 18m
1:00.0 208m 2:24.2 117 701 23
r: 1:00 19m
r156m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.