Diego Hazan 300m row
300
Meters
1:20.1
Time
2:13.5
Pace
17
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 31 |
| Drag Factor | 112 |
February 27, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.1 | 300 | 2:13.5 | 147 | 806 | 17 | 23 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 5 | 23 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 6 | 23 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 6 | 24 |
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Workout Graph
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