Diego Hazan 30:00 row
6,245
Meters
30:00.0
Time
2:24.1
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 116 |
March 22, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,245 | 2:24.1 | 117 | 702 | 18 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 18 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 18 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 18 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 |
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Workout Graph
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