Paul Nedorost
Age: 58
Country: United States
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 6 ft 4 in
Weight: 215 lb
Logbook ID: 2285795
Member since: March 11, 2024
I started rowing in March 2024 in my younger year's I played soccer basketball baseball moved onto triathlons. A little bit of weightlifting and boxing in my middle years. I got into some CrossFit competitively and some local 5K and 10K running races. now that my body is beat up LOL I row 5 to 6 days a week, and I love it. I also love being a part of this concept 2 organization.
Ranked Workouts for Current Season
Date | Event | Result | Pace | Type |
---|---|---|---|---|
07/07/24 | 6,000m | 22:31.2 | 1:52.6 | RowErg |
09/15/24 | 21,097m | 1:36:46.5 | 2:17.6 | RowErg |