J Tanner 15:05 row
3,013
Meters
15:05.2
Time
2:30.2
Pace
170
Calories
153
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 16 |
| Stroke Count | 250 |
| Drag Factor | 126 |
October 18, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,013 | 2:30.2 | 103 | 655 | 16 | 153 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 18 | 152 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 16 | 147 |
| 15:05.2 | 976 | 2:36.3 | 92 | 615 | 16 | 160 |
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Workout Graph
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