J Tanner 9:16 row
2,014
Meters
9:16.9
Time
2:18.2
Pace
116
Calories
165
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 143 |
March 22, 2024 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.9 | 2,014 | 2:18.2 | 132 | 755 | 20 | 165 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 | 161 |
| 9:16.9 | 889 | 2:24.4 | 116 | 699 | 20 | 170 |
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Workout Graph
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