J Tanner 13:16 row
2,649
Meters
13:16.4
Time
2:30.3
Pace
144
Calories
161
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 16 |
| Stroke Count | 219 |
| Drag Factor | 111 |
July 10, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.4 | 2,649 | 2:30.3 | 103 | 654 | 16 | 161 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 17 | 156 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 16 | 164 |
| 13:16.3 | 626 | 2:36.7 | 91 | 612 | 15 | 163 |
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