J Tanner 20:07 row
4,031
Meters
20:07.9
Time
2:29.8
Pace
220
Calories
150
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Stroke Count | 330 |
| Drag Factor | 110 |
September 14, 2024 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.9 | 4,031 | 2:29.8 | 104 | 658 | 16 | 150 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 149 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 16 | 144 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 16 | 152 |
| 20:07.9 | 956 | 2:41.0 | 84 | 588 | 14 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.