J Tanner 11:30 row
2,404
Meters
11:30.5
Time
2:23.6
Pace
135
Calories
152
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 111 |
October 17, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.5 | 2,404 | 2:23.6 | 118 | 706 | 19 | 152 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 164 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 | 140 |
| 11:30.5 | 290 | 2:36.0 | 92 | 617 | 16 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.