J Tanner 18:00 row
3,607
Meters
18:00.7
Time
2:29.8
Pace
198
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 348 |
| Drag Factor | 111 |
November 02, 2024 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.7 | 3,607 | 2:29.8 | 104 | 658 | 19 | 148 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 | 149 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 | 156 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 18 | 152 |
| 18:00.7 | 523 | 2:52.7 | 68 | 533 | 19 | 136 |
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Workout Graph
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