Joseph Smith 6:07 row
1,157m
Meters
6:07.0
Time
2:38.5
Pace
60
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 161 |
| Drag Factor | 114 |
March 19, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.0 | 1,157m | 2:38.5 | 88 | 601 | 25 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 6:07.0 | 203m | 2:45.0 | 78 | 568 | 24 |
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Workout Graph
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