Joseph Smith 29:47 row
5,020m
Meters
29:47.9
Time
2:58.0
Pace
250
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 112 |
April 05, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.9 | 5,020m | 2:58.0 | 62 | 513 | 27 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 27 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 27 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 27 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 27 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 27 |
| 29:47.9 | 807m | 2:58.3 | 62 | 512 | 27 |
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Workout Graph
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