Joseph Smith 1000m row
1,000m
Meters
5:57.2
Time
2:58.6
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 113 |
April 10, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.2 | 1,000m | 2:58.6 | 61 | 511 | 26 |
| 1:11.8 | 200m | 2:59.5 | 61 | 508 | 28 |
| 1:11.4 | 400m | 2:58.5 | 62 | 511 | 26 |
| 1:11.5 | 600m | 2:58.7 | 61 | 510 | 26 |
| 1:11.3 | 800m | 2:58.2 | 62 | 512 | 25 |
| 1:11.2 | 1,000m | 2:58.0 | 62 | 513 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.