Joseph Smith 2000m row
2,000m
Meters
11:50.7
Time
2:57.6
Pace
100
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 26 |
Stroke Count | 312 |
Drag Factor | 112 |
April 11, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:50.7 | 2,000m | 2:57.6 | 62 | 514 | 26 |
2:22.8 | 400m | 2:58.5 | 62 | 511 | 26 |
2:22.4 | 800m | 2:58.0 | 62 | 513 | 26 |
2:21.2 | 1,200m | 2:56.5 | 64 | 519 | 27 |
2:22.5 | 1,600m | 2:58.1 | 62 | 513 | 27 |
2:21.8 | 2,000m | 2:57.2 | 63 | 516 | 27 |
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Workout Graph
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