Joseph Smith 10:21 row
2,020m
Meters
10:21.3
Time
2:33.7
Pace
108
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 114 |
April 25, 2024 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.3 | 2,020m | 2:33.7 | 96 | 631 | 24 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 27 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 10:21.2 | 67m | 2:38.2 | 88 | 604 | 20 |
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Workout Graph
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