Joseph Smith 10:05 row
2,039m
Meters
10:05.4
Time
2:28.4
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 116 |
April 27, 2024 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,039m | 2:28.4 | 107 | 668 | 27 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 10:05.3 | 14m | 3:09.2 | 52 | 477 | 0 |
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Workout Graph
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