Iain Hay 47:17 row
12,005
Meters
47:17.8
Time
1:58.1
Pace
806
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 18 |
| Stroke Count | 872 |
| Drag Factor | 125 |
April 01, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:17.8 | 12,005 | 1:58.1 | 212 | 1022 | 806 | 18 | 138 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 19 | 130 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 18 | 135 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 18 | 139 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 19 | 138 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 18 | 139 |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 19 | 139 |
| 35:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 19 | 139 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 18 | 144 |
| 45:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 18 | 144 |
| 47:17.8 | 578 | 1:59.2 | 207 | 1018 | 39 | 18 | 138 |
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Workout Graph
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