Iain Hay 6:40 row
1,566
Meters
6:40.6
Time
2:07.9
Pace
96
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 116 |
April 02, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:40.6 | 1,566 | 2:07.9 | 167 | 862 | 96 | 17 | 150 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 18 | 146 |
| 6:40.6 | 403 | 2:04.8 | 180 | 894 | 25 | 17 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.