Iain Hay 20:00 row

5,049

Meters

20:00.0

Time

1:58.8

Pace

338

Calories

Average Watts209
Calories Per Hour1014
Stroke Rate18
Stroke Count362
Drag Factor128

February 20, 2025 08:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 5,049 1:58.8 209 1014 338 18
10:00.0 2,511 1:59.4 205 1002 167 18
20:00.0 2,538 1:58.2 212 1026 171 18

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Workout Graph

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