Iain Hay 2000m row

2,000

Meters

6:23.3

Time

1:35.8

Pace

176

Calories

Average Watts398
Calories Per Hour1653
Stroke Rate31
Stroke Count201
Drag Factor130

April 23, 2025 19:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:23.3 2,000 1:35.8 398 1653 176 31
1:35.9 500 1:35.9 397 1651 44 33
1:36.1 1,000 1:36.1 394 1648 44 31
1:36.2 1,500 1:36.2 393 1646 44 31
1:35.1 2,000 1:35.1 407 1665 44 32

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Workout Graph

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