Iain Hay 34:37 row
8,675
Meters
34:37.7
Time
1:59.7
Pace
574
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 18 |
| Stroke Count | 623 |
| Drag Factor | 142 |
April 28, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:37.7 | 8,675 | 1:59.7 | 204 | 994 | 574 | 18 | 149 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 18 | 143 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 18 | 147 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 18 | 149 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 18 | 149 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 18 | 149 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 18 | 151 |
| 34:37.6 | 1,150 | 2:00.6 | 199 | 985 | 76 | 18 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.