Iain Hay 3:05 row
792
Meters
3:05.4
Time
1:57.0
Pace
54
Calories
165
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 167 |
May 21, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.4 | 792 | 1:57.0 | 218 | 1048 | 54 | 22 | 165 |
| 3:05.4 | 793 | 1:56.8 | 219 | 1048 | 54 | 22 | 165 |
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