Iain Hay 1:23 row
345
Meters
1:23.8
Time
2:01.4
Pace
22
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 25 |
| Drag Factor | 128 |
May 21, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23.8 | 345 | 2:01.4 | 195 | 945 | 22 | 18 | 147 |
| 1:23.8 | 346 | 2:01.0 | 197 | 945 | 22 | 18 | 147 |
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Workout Graph
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