Iain Hay 1:15 row
292
Meters
1:15.0
Time
2:08.4
Pace
18
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 28 |
| Drag Factor | 122 |
September 17, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15.0 | 292 | 2:08.4 | 165 | 864 | 18 | 22 | 155 |
| 1:15.0 | 293 | 2:07.9 | 167 | 864 | 18 | 22 | 155 |
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