Iain Hay 1:04 row
246
Meters
1:04.5
Time
2:11.0
Pace
14
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 128 |
November 05, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.5 | 246 | 2:11.0 | 155 | 781 | 14 | 19 |
| 1:04.5 | 246 | 2:11.0 | 155 | 781 | 14 | 19 |
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Workout Graph
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