Iain Hay 2x25:00/1:00r row
12,431
Meters
50:00.0
Time
2:00.6
Pace
820
Calories
144
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,469 |
| Overall Time | 52:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
| Stroke Count | 885 |
| Drag Factor | 127 |
September 02, 2024 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,431 | 2:00.6 | 199 | 984 | 18 | 144 |
| 25:00.0 | 6,245 | 2:00.0 | 202 | 993 | 18 | 144 |
| 25:00.0 | 6,187 | 2:01.2 | 196 | 974 | 18 | 145 |
| r38 |
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Workout Graph
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